How to Recognize Abuse in BDSM Relationships

Twelve things that a define the boundary between BDSM and physical and emotional abuse

Hermes Solenzol
11 min readDec 22, 2019
Abused by kinkystyle, DeviantArt.com

One of the key issues in BDSM has always been how to distinguish a healthy BDSM relationship from one based on abuse and exploitation. To do that, an agreement was reached back in the 80s based on the three criteria of “safe, sane and consensual” (SSC). This means that there should be no serious physical injuries (safe), there should be no emotional manipulation (sane), and that everything that happens should have the consent of the participants (consensual). Later come other formulations, like “risk-aware consensual kink” (RACK), but in my opinion they lack the simplicity and directness of SSC.

There are also techniques that ensure that a BDSM scene is SSC. Negotiation consists of a discussion of the things that will happen in a BDSM scene, done as equals and with a spirit of honesty, respect and open communication. During the negotiation some limits are established: things that the bottom partner does not want to do or to endure. Often, limits are divided between hard limits, which are never to be crossed, and soft limits, things the bottom may accept in some circumstances or in future play. For example, sexual intercourse can be a hard or a soft limit. Importantly, SSC means that consent can be…

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Hermes Solenzol
Hermes Solenzol

Written by Hermes Solenzol

Professor of neuroscience. Pain researcher. Old-school Leftist. Science, philosophy, politics and kinky sex. https://www.hermessolenzol.com/en

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